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S

he has been throwing herself wholeheartedly

into getting in shape after making a recent vow

to shed a few excess pounds, Vicky Pattison

proved hard work pays off as she flashed

her incredibly taut physique in a stunning

photoshoot for her wildly successful fitness product and

lifestyle brand, Mini V Nutrition.

The driven star has been throwing herself into developing

new Mini V products, atop launching a subscription

service which includes the workout videos, recipes,

cooking tutorials and diet plans Vicky uses herself.

Hi Vicky! Could you

tell us a little bit about

the Mini V supplement

range?

Of course! My Mini V

range isn’t just about

supplements, it’s a

lifestyle! As well as the

supplements, shakes,

bars and snacks, we

have a subscription

service which includes

workout videos, recipes,

cooking tutorials with

a nutritionist and diet

plans. I use all the

products myself every

day so you can trust

me when I say how

amazing they are, and I

love seeing everyone’s

transformation pictures

on social media – it gives

me such a buzz to see

young women joining me

in getting fit & healthy.

You have obviously

had great results; you’re looking very fit and healthy!

Do you work out without a trainer?

Yes I try too! With my busy schedule it can be hard but that’s

what I love about my Mini V range, the workouts are so

convenient I can do them absolutely anywhere, but when I’m

at home I workout with my trainer Robbie Thompson, with the

help of my

Mini:Burn

to make sure I’m getting the very most

from my workout.

What’s your favourite cheat meal?

Definitely Japanese, it’s my absolute favourite when I’m

allowing myself a treat.

What do your day-to-day meals consist of?

My day to day meals will usually begin with porridge for

breakfast, or if I’m on the go a Mini V Shake – the Caramel

Macchiato is my favourite! For lunch it’ll usually be a chicken

salad, and then lean meat and veg for dinner. Snacks usually

include my Mini V bars, and of course I take my Mini V

supplements too!

How often do you work out?

It all depends on my schedule and where I am, but I try and

meet with my trainer 3 times a week. If I struggle to see him I

know I can rely on the Mini V home workouts wherever I am,

so there’s no excuse!

Do you worry about your

weight and body image?

Of course I do! I would love

to say I don’t but being in

the public eye, everyone

is always quick to make

comments and point out my

hang ups. It’s just learning to

deal with them. I know I put

on weight towards the end

of last year which is why I’m

making such a big effort in

2017, with the help of Mini V,

to get back into my very best

shape.

What are your top tips to

sticking to a healthy diet?

You’ve got to not be too

strict on yourself and enjoy

life as well as being healthy.

When you’re feeling good it’s

easy to stick to a healthy diet,

but never deprive yourself of

something as you’ll only want

it more - it’s all about having

that balance.

What else shall we be looking out for? Are you working

on anything exciting for the future?

I have so many exciting projects coming up, in TV and with

fashion alongside continually working on my Mini V range

- I wish I could tell you more but you will just have to wait

and see!

The Vicky Pattison Mini V Nutrition product range and

on-demand fitness & lifestyle service is available from

minivnutrition.com

You’ve got

to not be

too strict on

yourself

and enjoy life

as well as

being healthy.

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