he has been throwing herself wholeheartedly
into getting in shape after making a recent vow
to shed a few excess pounds, Vicky Pattison
proved hard work pays off as she flashed
her incredibly taut physique in a stunning
photoshoot for her wildly successful fitness product and
lifestyle brand, Mini V Nutrition.
The driven star has been throwing herself into developing
new Mini V products, atop launching a subscription
service which includes the workout videos, recipes,
cooking tutorials and diet plans Vicky uses herself.
Hi Vicky! Could you
tell us a little bit about
the Mini V supplement
Of course! My Mini V
range isn’t just about
supplements, it’s a
lifestyle! As well as the
bars and snacks, we
have a subscription
service which includes
workout videos, recipes,
cooking tutorials with
a nutritionist and diet
plans. I use all the
products myself every
day so you can trust
me when I say how
amazing they are, and I
love seeing everyone’s
on social media – it gives
me such a buzz to see
young women joining me
in getting fit & healthy.
You have obviously
had great results; you’re looking very fit and healthy!
Do you work out without a trainer?
Yes I try too! With my busy schedule it can be hard but that’s
what I love about my Mini V range, the workouts are so
convenient I can do them absolutely anywhere, but when I’m
at home I workout with my trainer Robbie Thompson, with the
help of myMini:Burn
to make sure I’m getting the very most
from my workout.
What’s your favourite cheat meal?
Definitely Japanese, it’s my absolute favourite when I’m
allowing myself a treat.
What do your day-to-day meals consist of?
My day to day meals will usually begin with porridge for
breakfast, or if I’m on the go a Mini V Shake – the Caramel
Macchiato is my favourite! For lunch it’ll usually be a chicken
salad, and then lean meat and veg for dinner. Snacks usually
include my Mini V bars, and of course I take my Mini V
How often do you work out?
It all depends on my schedule and where I am, but I try and
meet with my trainer 3 times a week. If I struggle to see him I
know I can rely on the Mini V home workouts wherever I am,
so there’s no excuse!
Do you worry about your
weight and body image?
Of course I do! I would love
to say I don’t but being in
the public eye, everyone
is always quick to make
comments and point out my
hang ups. It’s just learning to
deal with them. I know I put
on weight towards the end
of last year which is why I’m
making such a big effort in
2017, with the help of Mini V,
to get back into my very best
What are your top tips to
sticking to a healthy diet?
You’ve got to not be too
strict on yourself and enjoy
life as well as being healthy.
When you’re feeling good it’s
easy to stick to a healthy diet,
but never deprive yourself of
something as you’ll only want
it more - it’s all about having
What else shall we be looking out for? Are you working
on anything exciting for the future?
I have so many exciting projects coming up, in TV and with
fashion alongside continually working on my Mini V range
- I wish I could tell you more but you will just have to wait
The Vicky Pattison Mini V Nutrition product range and
on-demand fitness & lifestyle service is available from
to not be
too strict on
and enjoy life
as well as